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Posts tagged ‘hatsuga genmai’

Hatsuga Genmai (germinated rice) (via Gourmande in Osaka)

Hatsuga Genmai (germinated rice) This is called "hatsuga genmai" in Japanese, literally "whole rice with a start of germination" and that's the healthiest way to prepare our rice. The taste is slightly closer to white rice than to brown rice. Why ? The common white rice is mostly starch. Certain white rices still contain their germs, it has more nutrients and elements. Brown rice still has a skin rich in fibers. "hatsuga genmai" has all of that and a very increased level of GABA … Read More

via Gourmande in Osaka